Essential oils are a natural way to combat the stress and anxiety that often accompanies daily life. Instead of turning to chemical alternatives or dangerous vices, you can combat life’s hiccups in a way that both your body and mind will love. Essential oils have transformative power and can soothe your frazzled nerves when you are feeling especially anxious. They also can boost your metabolism and get you going better than your morning cup of coffee!
As an added benefit, these oils are known to have properties that combat weight gain and help you stay centered and slim.
Peppermint Essential Oil
Peppermint oil is one of the most interesting ones out there because it is both an appetite suppressant and a digestive aid! Inhaling peppermint oil could keep you from devouring that entire plate of pasta in one sitting, and also tackle the heartburn that may come along with it. Peppermint oil is also known to jump-start your energy. The fragrance itself is just really pleasant as well, and most people associate peppermint with positive thoughts or memories. Chewing peppermint gum might taste the same, but for a truly powerful effect, you really need to go for the good stuff; peppermint oil.
Lemon Essential Oil
Lemon is one of the best smells on the planet. I reminds us of summer, fresh produce and all around seems to have a sunny disposition. Citrus smells are meant to invigorate and lemon essential oil is absolutely no different. Lemon essential oil has been known to suppress weight gain as well as increase energy. This miraculous oil has even been known to combat chronic pain, making this one great for people who suffer from long-term ailments. Lemon essential oil is a winner on so many fronts!
Cinnamon Bark Essential Oil
Another yummy scent that packs a powerful punch, cinnamon bark oil is a total powerhouse because it helps regulate your blood sugar. Blood sugar is responsible for fluctuations in weight gain and can wreak havoc on our metabolism. With cinnamon bark oil you can keep blood sugar in check. It also smells fantastic and has been known to have a calming effect. Since metabolism is often impacted by stress, calming down is always a great way to lose a little bit of your extra weight. It is a win-win!
Grapefruit Essential Oil
We saved the best for last, although with these great oils you wouldn’t go wrong with picking them all up. If you decide to only get one, go with grapefruit oil. Grapefruit oil is tremendously effective in regulating your metabolism and sparking some massive weight loss. It also has a pleasant fragrance and perks you up when you inhale it.
Do not turn to harmful chemicals to increase your metabolism. Go the natural way, with great essential oils from the Pure Path store. You will be doing something great for your body and overall health when you switch to essential oils.
About the Author:
Trysh Sutton is a wife, mother, attorney, interior decorator, strategic leader and owner of Pure Path Essential Oils. She has an eye for business, innovation and perfection – and a desire to help her family, her friends and herself live a healthy and happy life.